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Meet Your Trainer

My name is Justin Wood, your fitness ally and friend! I have a passion for empowering individuals to reach their peak performance. I am committed to helping you transform your body and mind. Whether your goals are to build strength or endurance or shed unwanted body fat, or simply lead a healthier lifestyle, I will craft a personalized training plan that aligns with your unique goals and preferences. With years of experience, a wealth of knowledge, and a supportive coaching style, you can trust me to guide you on an inspiring fitness journey. Get ready to conquer your challenges, exceed your expectations, and unleash the optimal version of yourself! Are you ready to take the first step? Let's get started today!

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Justin is highly knowledgeable in his Strength Training. I'm so happy with how he adjusts the sessions just for me and I'm feeling muscle strength increase in my whole body especially my back. (so helpful after surgery). He is motivational and the sessions are fun!! My posture has greatly improved. Looking forward to these Sessions with Justin!! 🙌🏽🙌🏽👌🏽

M W

I have been training with Justin for about 2 months now and I couldn't be happier. Justin has been awesome and has really helped me achieve my short term fitness goals. Justin is incredibly patient and knowledgeable. He's really helped me make sure I am using proper technique to avoid injury and really get the most out of my workout.

KNIGHTem

It has been a great experience training with Justin. I hired him to help me regain my strength after an injury. He is really knowledgeable and tailors the workouts to meet my specific fitness goals. I would definitely recommend him if you are looking for a personal trainer who knows what he’s doing.

Kelly Phillips

1-on-1 Coaching Packages

Packages include a tailored workout program designed to meet your specific fitness goals, whether it's weight loss, muscle gain, or overall fitness improvement. You'll receive one-on-one sessions with me and I will guide and motivate you throughout the process. Additionally, we provide regular progress assessments, nutrition advice, and support to ensure you stay on track and achieve the best results possible. Let me know if you have any specific requirements or preferences, and I will be happy to customize the package to suit your needs!

$480

6 Sessions

Customized Exercise Plans

Ongoing Feedback & Expert Support from a Certified Trainer

Tailored Nutritional Coaching Included at No Additional Charge

$875

12 Sessions

Customized Exercise Plans

Ongoing Feedback & Expert Support from a Certified Trainer

Tailored Nutritional Coaching Included at No Additional Charge

$1250

18 Sessions

Customized Exercise Plans

Ongoing Feedback & Expert Support from a Certified Trainer

Tailored Nutritional Coaching Included at No Additional Charge

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Free Consultation

Schedule a free consultation to learn more about how I can help you achieve your goals!